
Body Awake Yoga

Body Awake Yoga anchors the consciousness deep in the core of the body through body posture asanas, breathwork, and conscious energy flow, awakening a greater sense of self and the sensation of โcoming homeโ to the true, authentic you.

Body Awake Yoga is a unique practice that enlivens the energetic circuitry inside your system, allowing you to tap your wisdom, activate your personal power, and awaken your ability to love unconditionally – regardless of external circumstances through breathwork, movement and postures (asanas).
Body Awake Yoga anchors the consciousness deep into the parts of the body that are โasleepโ and waiting to be enlivened.
Body Awake Yoga is an accessible practice (available to all skill levels) that enlivens your energetic system allowing you to discover a new sense of โselfโ as you anchor your consciousness deep in the core of your body.

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