INTRODUCING BODYAWAKE YOGA CLASSES
I am so excited to announce to you that after 15 months of work and dedication I became Certified as a Body Awake Yoga Teacher.
BODYAWAKE® YOGA HELPS YOU:
n Stop living in your head by training your mind to focus on your core, where the real, authentic version of you resides.
n Heal your body naturally as you activate energetic circuitry within your system.
n Open your body to allow for greater possibilities in your life. (If it’s not happening in your life, it’s not happening in your body.)
I will be introducing the option for Body Awake Group Yoga Classes in a very near future.
What is BODY AWAKE YOGA ?
BodyAwake® Yoga anchors the consciousness deep in the core of the body through postures- asanas, breathwork, and conscious energy flow, awakening a greater sense of self and the sensation of “coming home” to the true, authentic you.
n BodyAwake® Yoga is a unique practice that enlivens the energetic circuitry inside your system, allowing you to tap your wisdom, activate your personal power, and awaken your ability to love unconditionally – regardless of external circumstances.
n Through breathwork, movement and postures ( asanas)
BodyAwake® Yoga anchors the consciousness deep into the parts of the body that are “asleep” and waiting to be enlivened.
n BodyAwake® Yoga is an accessible practice (available to all skill levels) that enlivens your energetic system allowing you to discover a new sense of “self” as you anchor your consciousness deep in the core of your body.
n BodyAwake® Yoga is a unique practice that has the power to transform your life by transforming your energy.
Stay tune for more information about upcoming classes coming out soon.
