Category: Energy Medicine

YOUR ATTENTION MATTERS
” WHERE YOU PUT YOUR ATTENTION IS WHERE YOUR ENERGY GOES”
Most of us probably heard it before that everything we truly want and look for is already inside of us. That includes your health and well-being. Yes . . . your health and your well-being.
Nice and sweet concept but what does it really mean and how do I connect or attune with it? We often hear that we are giving our energy and power away. As interesting as it sounds to many of us, it may appear as an enigmatic statement and what does it all really mean?
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SEVEN ESSENTIAL CHOICES
It has been my joyful pleasure to teach and facilitate my patients/clients in their self-healing process, and empower them.
The last year and a half has been an additional opportunity for me to expand my own knowledge, passion and learn new things to serve you even on a higher level.
I am happily celebrating the fact that I became an Energy Codes Certified Facilitator with Dr. Sue Morter Institute, and that I will complete the Energy Codes Certified Coaching Program early in 2022.
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EVERYTHING IS ENERGY
It has always been my greatest joy to guide people in their healing journey and observe how their body and life transform when they embrace new information with openness and curiosity. I have been personally studying energy medicine, healing, meditation, and Myofascial Release for over 30 years.
The pandemic has been a transformational force for all of us, and as with any chaos there is tremendous opportunity to create a new reality. This Paradigm Shift is the untold story that holds you back from your true health and vitality.
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Celebrate Your Gains
The theme of this 4-part series is to Create Your Health and Well-Being. This continues as part 4 of 4 – “Cebebrate your gains, keep your mind on your goals”. Please click on each hyperlink to review Part 1 of 4, Part 2 of 4, and Part 3 of 4.
Celebrate your gains, keep your mind on your goals and train your mind to be grateful for what is versus what is not here.
Wow…this is the most crucial step for us to understand and implement. It may also be the most challenging in that it is so strongly engrained in a way that is not serving us.
The Universal law that is not in our current awareness is:
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Letting Go Of What Is Holding You Back
The theme of this 4-part series is to Create Your Health and Well-Being. This continues as part 3 of 4 – “Letting go of what is holding you back from your authentic healing: physically, mentally, emotionally and spiritually”. Please click on each hyperlink to review Part 1 of 4 and Part 2 of 4.
This is possibly the most important step of all, which leads you to create authentic healing and wellness. In reality – vitality, longevity and resilience in the body are at the core of our existence.
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7 STEPS TO UNCONDITIONAL SELF-LOVE FOR A BETTER AND HEALTHIER QUALITY OF LIFE
Many of us grew up in a culture and families where a healthy relationship with one-self was not cultivated and many times diminished, not even taken into consideration or even ridiculed. We all have a tendency to think that we have relationships with others. In reality, the most important relationship we will ever have in our life is the relationship with ourselves. Everything in our life, from health, success, and self-esteem, to how other people treat and trust us, starts with what kind of relationship we have with ourselves.
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4 Steps to Create your Health/Well-Being – Part 1 of 4
The big part of our culture operates on a premise that our health and well-being are not our responsibility and if we have a problem with our body it means that something is wrong and needs to be fixed. This is a myth.
If we step back and open up to a higher perception, and gain new knowledge, we realize that everything is an opportunity for curiosity and investigation.
Reclaiming our body/mind for deeper healing is a very creative process of internal transformation. If we fully own it we can regain our vitality and health, and live our best life. I will show you how in our later conversations.
These are 4 steps to Create your Health/Well-Being, guiding us on our healing path.
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TAKE DAILY ACTIONS AND CREATE HABITS
(Please click here to view Part 1/4)
Creating, implementing and staying consistent with healthy actions and choices is the KEY factor to your health, happiness and life success. This comes from a deeper place of feeling and knowing that you are important and that you matter.
“PEOPLE DO NOT DECIDE THEIR FUTURE, THEY DECIDE THEIR HABITS AND THEIR HABITS DECIDE THEIR FUTURE” – F.M. ALEXANDER
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You Are Not Your Diagnosis
I am super excited to announce that I became a Certified Energy Codes Coach, which is a potent Program that hugely enhances and magnifies the healing potential in all of us. I introduced some of the Energy Codes practices and principles to a long term client 3 months ago.
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Awaken To Your Healing Within
I am super excited to share current science and ancient teachings leading us to a deeper understanding of our true nature and the outstanding realization of our self-healing abilities.
Within the last two years I have expanded my skills and knowledge in the arena of Energy Medicine with Dr. Sue Mortar Institute. This expanded information beautifully complements both our PT and MFR wholistic approach. It shines a light on the emerging understanding of our evolution as a human species – this is truly an amazing time to be alive!!
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