It has always been my greatest joy to guide people in their healing journey and observe how their body and life transform when they embrace new information with openness and curiosity. I have been personally studying energy medicine, healing, meditation, and Myofascial Release for over 30 years.
The pandemic has been a transformational force for all of us, and as with any chaos there is tremendous opportunity to create a new reality. This Paradigm Shift is the untold story that holds you back from your true health and vitality.
In the Quantum Physics view of reality, everything in our world and the universe is composed of Energy.
I do enjoy being healthy, feeling vibrant, youthful, and internally fulfilled at 52 years old. But it was not always the case. When I was 29 years old I was suffering from a lot of chronic hip pain, I felt very unhappy in my life, and nothing was going right.
It took me another decade to understand what I was doing and how my own unawareness contributed to the outcome in my life, my health and unfulfilled career.
Today, I love to see how the new science, which has been around for 40+ years, spirituality and ancient wisdom are coming together.
Trees, planets, flowers, stars, the moon, the human body – all of these “objects”, even those at a most subatomic level are energy. Your human cells, heart, muscles, and bones, at the most basic and deepest level, are energy.
Below are Kirlian photographs that show the energy of a flower and the human hand:
Your thoughts, feelings, emotions, beliefs, assumptions have frequency and vibration that affect your physical body and produce chemical reactions.
Every thought you think has a vibration and is electric.
Every feeling that you feel has a vibration and is magnetic.
From a scientific perspective, your electromagnetic energy flows through the cells of your body and throughout and around your body (like the hand photo above).
You are a beautiful light of the Universe from a spiritual perspective.
Since energy is our ultimate reality, each of us is a Spirit (from a spiritual perspective) or electromagnetic field (from a scientific perspective) that has a body and mind, and not the other way around.
It is all the same, just different wording – the core, essence, eternal quality, Soul . . .
Our health, vitality, pain, and level of our happiness are directly related to our energy level and our awareness of it.
We live in a benevolent Universe, God Energy, intelligent and caring energy, that is always here for us to support us on our healing journey and in our evolution.
There is no change without Awareness – the more we become aware of ourselves and our true nature, the sooner we are on the path to true health and fulfillment.
Myofascial Release is a modality that helps us to tap into our true reality and creates a beautiful circuitry so the energy can flow through our system for the purpose of healing. Restrictions in body movement are energy blockages.
Here are 3 ways to start sensing your own energy:
Breathe Diaphragmatically (Belly Breathing)
Feel/sense inside of your body (Increase your Awareness)
Feel/sense your Wholeness (Loving Presence)
ALWAYS remember that ENERGY follows AWARENESS. Focus on the areas of your body where you want to increase energy flow.
