Myofascial Release

Fascia is a tough connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption.

Trauma, poor posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, bone and organs. Many people suffering with pain and/or lack of motion may be having fascial problems.

The John F. Barnes’ Myofascial Release (MFR) Approach consists of gentle application of sustained pressure into fascial restriction. This results in increased flexibility and pain relief.

Here are some key benefits of Myofascial Release

Regular myofascial release can help increase flexibility and movement by releasing tightness in the fascia and allowing the connective tissues to glide better.

This therapy can effectively reduce pain by targeting and releasing tension in the myofascial tissues.

It aids in the recovery process by reducing muscle soreness and promoting tissue repair.

Myofascial release helps the body relax, which can reduce stress and improve overall well-being.

By releasing tight fascia, this therapy can enhance blood flow throughout the body.

The process of releasing tension and knots can also help alleviate stress and improve mental health.

Myofascial release can improve sleep quality by reducing pain and promoting relaxation and enhanced peace of mind.

With Myofascial Release we learn how to integrate our mind-body-breath (Soul) which allows us to live more as our Higher Self which is to live from the place of Greater Love.

This will close in 0 seconds

Izabela Adamus PT headshot

Get Wholistic Therapeutics Newsletter

SIGNUP TO RECEIVE INFORMATION THAT CAN HELP YOU RELEASE CHRONIC PAIN


By submitting this form, you are consenting to receive marketing emails from: Wholistic Therapeutics, 7667 W. 95th Street #108 Hickory Hills IL 60457. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

This will close in 0 seconds