GV

Izabela Adamus is an extraordinary therapist and healer who has guided me toward a spectacular state of well being. A couple of years ago, Izabela incorporated Energy Medicine into her therapy practice as a complement to her physical therapy and myofascial release expertise, and my life has changed for the better.

Beyond the deep body release of pain and tightness I had received through MFR, I now approach my chronic pain management as a creator of a flow of energy and am much more aware of my being in each moment, listening to my body and using my mind to help direct my breath to create energy flow locally, throughout my body and beyond. In awareness of my breath, I feel a much more intimate mind-body connection, a sense of wholeness that enables me to bypass my chronic pain and tightness to elevate my quality of life, making each new day the best day of my life.

I also perceive life much differently. Instead of being driven by the flow of thoughts generated in my mind, I take the time to listen to and observe myself, soften my body, and take responsibility for my responses to the flow of life. I use breath mantras to reinforce my loving presence and letting go, perceiving the world as a place where I am openly listening to life and accepting it as it unfolds in my favor, learning, not complaining nor blaming. I feel curious and joyful, grateful for the miracle of life.